First Aid Kit Contents



So what goes into a first aid kit?
First you need to put all these things in a bag or box so that it won’t scatter. I used a transparent plastic box with a handle so i can carry it around when needed. Also I place it in a conspicuous place where i can easily find it when needed. 


Allow me to share with you the contents of my first aid kit box.

  1. Adhesive dressings (plasters) in assorted sizes
  2. Sterile dressings ( 2 medium, 2 large and 2 extra large)
  3. Sterile Eye pads
  4. Triangular bandages
  5. Disposable gloves
  6. Non alcohol cleaning wipes
  7. Alcohol wipes
  8. Betadine Solution
  9. Cotton buds/ Cotton balls
  10. Cold Pack
  11. Hot Water bag
  12. Garamycin Ointment for wounds
  13. Eye Drops
  14. Over the counter drugs ( 3 pcs max) which are placed on sealable plastic bags and labeled accordingly:

  • Paracetamol ( Biogesic)  – for fever
  • Cold Tablet (Neozep) – for colds
  • Mefenamic Acid 500 mg ( Dolfenal) – for pain and inflammations
  • Cetirizine ( Alnix) – anti-allergy
  • Cough preparations ( Tuseran)
  • Anti-diarrhea ( Diatabs)
  • Anti-flatulent ( Kremil-S)


So why not have one today. Hurry up and make one today before its too late.



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